The fat accumulation is a common issue nowadays and many people are suffering from it. You might have got a lot of suggestion about how to reduce the fat in minimum days and in effortless manner like exercise, balance diet as well as workouts. What if we provide you an amazing drink which will melt your fat in only 4 days? Surprised! Well, but it is true. Here is the recipe for a drink which reduces fat in no time.
Things you need
- Water- 8 glasses
- Ginger root- 1 tsp (grated)
- Cucumber- 1 (medium sized)
- Lemon- 1 (medium sized)
- Mint leaves- 12
[Don’t Miss: The Fastest Indian Diet Plan to Lose Weight]
Things you should do
- Take 1 medium size of a cucumber, peel and grate it.
- Add juice of 1 lemon in it.
- Now, make a paste of 12 mint leaves in a separate plate.
- Mix all the ingredients with 1 tsp ginger and keep it overnight.
- Add 8 glass of water to the ingredients in the morning.
- Now, drink this juice through the day whenever you are thirsty.
- Follow this remedy for at least 4 consecutive days to melt the fat.
So, that’s it, the easy to make drink will do wonders for you. Along with the intake of this juice, you should keep a moderate meal divided into 5 parts in a day. You should also perform regular exercise to avoid the further accumulation of unwanted fat.
This drink promotes the intake of water as the base content of the drink is water. Intake of plenty of water will pull off the impurities from your body and it will help you to stay healthy. So, enjoy your drink and avoid accumulation of fat on your body.
How to Make Your Own Fat-Burning Detox Water
The writing says make a paste, keep it overnight and add water in the morning. Where as the video is telling different. who to be followed?
The writing says make a paste, keep it overnight and add water in the morning. Where as the video is telling different. who to be followed?
Actually I HV read somewhere that add everything in a bottle with water and drink it. No overnight storage.
Is this good for people with high blood pressure???? Anyone can please answer me i need suggestions please
We don’t have mint in our place, can we use anything else?
Go for mint only. It is very beneficial. You can also get the mint powder in organic store if leaves are not available
Cucumber is good and helps to control blood pressure.
Just want to know do we change the ingredients everyday or can we reuse it again? if yes, how many time is best? Thanks.
How to grow hair with out using egg
i tried it twice but both of the times, loose motion started
Check if you are allergic to any of the ingredient. If not then start with less amount of drink per day and slowing increase the quantity. This will work!
I and my husband drank this for about a month..it has side effects..back pain n continued blocked nose..i dont recommend this to any1
What we want to use a ginger or ginger root plz tell me
Ginger is helpful for metabolism. You can use normal ginger powder instead of root
IS MINT LEAVE IS USEFULL FOR UNMARRIED GIRLS,I HAVE READ THAT THERE SOME SIDE EFFECT IN FATURE LIKE ABORTION
ive used this drink for 4 days….and it is really helpful, u will feel light weight on 2nd day itself.
i exercised at a moderate level.
yeah, it is good for high blood pressure people and help to control the blood pressure
To get the maximum benefits out of it. It is better to keep it overnight and let it steep.
You have to put the blend or crush of ginger root along with the mint leaves only. And keep it overnight
For how long can i be taking this? A month or more?