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An Amazing Drink That Melts Fat In Just 4 Days

May 7, 2015 by Jennifer 20 Comments

The fat accumulation is a common issue nowadays and many people are suffering from it. You might have got a lot of suggestion about how to reduce the fat in minimum days and in effortless manner like exercise, balance diet as well as workouts. What if we provide you an amazing drink which will melt your fat in only 4 days? Surprised! Well, but it is true. Here is the recipe for a drink which reduces fat in no time.

Things you need

  • Water- 8 glasses
  • Ginger root- 1 tsp (grated)
  • Cucumber- 1 (medium sized)
  • Lemon- 1 (medium sized)
  • Mint leaves- 12

[Don’t Miss: The Fastest Indian Diet Plan to Lose Weight]

Things you should do

  1. Take 1 medium size of a cucumber, peel and grate it.
  2. Add juice of 1 lemon in it.
  3. Now, make a paste of 12 mint leaves in a separate plate.
  4. Mix all the ingredients with 1 tsp ginger and keep it overnight.
  5. Add 8 glass of water to the ingredients in the morning.
  6. Now, drink this juice through the day whenever you are thirsty.
  7. Follow this remedy for at least 4 consecutive days to melt the fat.

So, that’s it, the easy to make drink will do wonders for you. Along with the intake of this juice, you should keep a moderate meal divided into 5 parts in a day. You should also perform regular exercise to avoid the further accumulation of unwanted fat.

This drink promotes the intake of water as the base content of the drink is water. Intake of plenty of water will pull off the impurities from your body and it will help you to stay healthy. So, enjoy your drink and avoid accumulation of fat on your body.
How to Make Your Own Fat-Burning Detox Water


Filed Under: Home Remedies Tagged With: Fat Loss, featured

Reader Interactions

Comments

  1. Jeev John Zee says

    May 10, 2015 at 12:59 am

    The writing says make a paste, keep it overnight and add water in the morning. Where as the video is telling different. who to be followed?

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  2. Jeev John Zee says

    May 10, 2015 at 12:59 am

    The writing says make a paste, keep it overnight and add water in the morning. Where as the video is telling different. who to be followed?

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  3. Prochi Aibara says

    May 14, 2015 at 7:31 am

    Actually I HV read somewhere that add everything in a bottle with water and drink it. No overnight storage.

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  4. Emilie Mercado Aguirre says

    May 18, 2015 at 1:55 pm

    Is this good for people with high blood pressure???? Anyone can please answer me i need suggestions please

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  5. Marie Mendoza says

    June 5, 2015 at 7:40 pm

    We don’t have mint in our place, can we use anything else?

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    • My Health Tips says

      December 4, 2015 at 6:16 am

      Go for mint only. It is very beneficial. You can also get the mint powder in organic store if leaves are not available

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  6. Siddhartha Sanskritik Samiti says

    June 6, 2015 at 6:35 am

    Cucumber is good and helps to control blood pressure.

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  7. Julie Le says

    June 9, 2015 at 7:29 pm

    Just want to know do we change the ingredients everyday or can we reuse it again? if yes, how many time is best? Thanks.

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  8. Mansi Dharia says

    June 11, 2015 at 10:00 am

    How to grow hair with out using egg

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  9. nidhi says

    June 18, 2015 at 4:24 am

    i tried it twice but both of the times, loose motion started

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    • My Health Tips says

      December 4, 2015 at 6:17 am

      Check if you are allergic to any of the ingredient. If not then start with less amount of drink per day and slowing increase the quantity. This will work!

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  10. Nawal Abdul Mateen says

    June 22, 2015 at 12:05 pm

    I and my husband drank this for about a month..it has side effects..back pain n continued blocked nose..i dont recommend this to any1

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  11. Sushma Krishna says

    July 3, 2015 at 7:13 am

    What we want to use a ginger or ginger root plz tell me

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    • My Health Tips says

      December 4, 2015 at 6:18 am

      Ginger is helpful for metabolism. You can use normal ginger powder instead of root

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  12. Hina Hk Khan says

    July 24, 2015 at 2:23 pm

    IS MINT LEAVE IS USEFULL FOR UNMARRIED GIRLS,I HAVE READ THAT THERE SOME SIDE EFFECT IN FATURE LIKE ABORTION

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  13. CA Krati Ameriya says

    August 3, 2015 at 10:34 am

    ive used this drink for 4 days….and it is really helpful, u will feel light weight on 2nd day itself.
    i exercised at a moderate level.

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  14. My Health Tips says

    December 4, 2015 at 6:09 am

    yeah, it is good for high blood pressure people and help to control the blood pressure

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  15. My Health Tips says

    December 4, 2015 at 6:12 am

    To get the maximum benefits out of it. It is better to keep it overnight and let it steep.

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  16. My Health Tips says

    December 4, 2015 at 6:14 am

    You have to put the blend or crush of ginger root along with the mint leaves only. And keep it overnight

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  17. Alimah Braimah says

    March 30, 2016 at 8:25 pm

    For how long can i be taking this? A month or more?

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