Menstrual cups are hitting off the charts, and you might be one of the reasons why. You might already have bought your cup and is wondering now how to clean menstrual cup or how to keep it tidy?
Menstrual cups are indeed excellent alternatives to other menstrual hygiene products such as sanitary pads and tampons. Not only that, but it also gives us the advantages that we all want as women going through uncomfortable periods. It’s convenience and efficiency.
With this said, it is not surprising that menstrual cups need to be cleaned and sterilized thoroughly, given that it is a reusable menstrual hygiene product. Now, if you do not have time to boil your cup, then what are other easy ways?
Is Boiling the Cup Important?
With all the tedious preparation for boiling your menstrual cup, surely there has been such a time where this question crossed your mind. So, do you really need to boil your menstrual cup? The answer is yes.
The reason as to why you need to sterilize the cup is because you need to secure good hygiene for your private parts. However, this does not mean that you need to boil your menstrual cup every day. You only need to do it every other day or at the end of your cycle.
This serves as maintenance. Just like how you maintain other valuables such as laptops, cars, and other products that need maintenance, your menstrual cup needs one too, not only for its quality but also for your reproductive and overall health.
Other Easy Ways to Sterilize the Cup
Boiling the cup is easy. However, if you lack time and resources, then it might become inconvenient to do. Thus, here are the recommended easy ways to sterilize your menstrual cup.
Rinsing with Vinegar
In case you don’t know, vinegar is not only used for cooking or as a condiment. It is also used as a cleaning agent for different things, menstrual cups included. Using vinegar as a way to sanitize your cup helps it keep odor-free and clean. Not only that, but it is also a cheap sanitizing agent.
With this said, you should rinse your menstrual cup in a diluted vinegar solution with nine parts of water and one part vinegar. You need to be especially keen on the partition since vinegar might cause discoloration when its acid is too much for the cup.
Clean by Using a Toothbrush
Clean every nook and cranny of your menstrual cup with a toothbrush. This is especially helpful since menstrual cups have these four tiny dots placed under the rim of a cup.
So, are those four tiny dots mere decorations? No. the said dots help in creating the suction to put the cup in place within your vagina. Additionally, the suction holes will allow you to remove the cup and prevent any leakage easily.
You only need to put the cup under warm water and gently use the toothbrush to eliminate any unclean debris. Since the holes are small, using a toothbrush will help a lot.
Use the Right Soap
This is the first rule when you are about to clean your menstrual cup: do not just use any soap. Since most of the soap caters with the skin, most of them are scented, which is not ideal for menstrual cups.
With this said, you need to look for a scent-free and oil-free soap that is mild at the same time. Using a regular soap bar to clean a menstrual cup may lead to irritation in your vagina.
Additionally, for your safety, makes sure that you know the pH level of the soap that you will be using as a means to clean your menstrual cup. The pH levels of soap typically range from 0-14. With this said, you need to make sure that the pH is around 7 as it is the neutral level, below 7 is considered acidic while above it means alkaline.
Cleaning your menstrual cup will help not only help in preventing the deterioration of the said product but also for your safety and health. Remember, cleaning the cups makes it in tiptop condition in the following years.
Lastly, you should read the instructions that come with it since there might be written do’s and don’ts in it. Some manufacturers allow the use of soap during sterilization while there are those that don’t.
Also, there are those manufacturers that would not recommend your cup being rinsed with vinegar, while there are others that might agree.
For these reasons, you need to learn and know more about the product you bought by reading its instructions well. Never skip this one since it is part of the factors in making you a healthy woman while being practical.